Today, science has helped confirm that adding herbs and spices into your daily eating habits can go a long way toward low-side effect, natural health solutions. Many of our herbs and spices that help boost our overall health are also natural antibiotics too.
For example, Garlic is wonderful for helping with intestinal and fungal infections. Cinnamon can work it’s magic on strep throat and diarrhoea, if you have throat or tooth infections then Apple Cider Vinegar can work wonders & Cranberries are famous for helping with UTIs.
You can take a look at some of the healing powers of other spices below.